Prep Time
15 Mins
Cook Time
6 Mins
Other Time
2 Hours 30 Mins
6 servings (serving size: 3/4 cup)

Bulgur has a nutty flavor and a slightly chewy texture. It pairs well with the lemon dressing in this salad. Because bulgur is made from whole wheat grains, it's an excellent source of fiber.

How to Make It

Step 1

Combine bulgur and boiling water in a medium bowl. Cover and let stand 30 minutes.

Step 2

While bulgur stands, combine oil and next 4 ingredients in a small bowl; stir well with a whisk.

Step 3

Combine bulgur, oil mixture, cucumber, and remaining ingredients in a bowl; stir well. Cover and chill 2 hours.

Oxmoor House Healthy Eating Collection

Ratings & Reviews

tara31's Review

April 22, 2012
Simple and delicious - made exactly as directed!

dmloss's Review

June 07, 2011
I thought this recipe was great. I have made other bulgur recipes from this website and this is one of the easiest (not much chopping). I will definitely make again!