Make Ahead. Serve with soft breadsticks and a fruit sorbet.

Recipe by Oxmoor House January 2001

Gallery

Recipe Summary

Yield:
3 servings (serving size: 1 cup)
Advertisement

Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Combine first 6 ingredients in a large bowl, stirring well. Add tomatoes, beans, and tuna; toss gently. Cover and chill at least 1 hour.

    Advertisement
  • Note: Beans like cannellini beans are low in fat, high in fiber and protein, and packed with vitamins and minerals--all good reasons to include them often in a heart-healthy diet.

Source

501 Delicious Heart Healthy Recipes

Nutrition Facts

144 calories; calories from fat 15%; fat 2.4g; saturated fat 0.3g; mono fat 0g; poly fat 0g; protein 14.7g; carbohydrates 15.5g; fiber 0.8g; cholesterol 12mg; iron 0mg; sodium 355mg; calcium 0mg.
Advertisement
Advertisement