Lemon Turkey and Asparagus
Thaw the asparagus in the microwave while you combine the chicken broth mixture, chop the pepper, and cut the turkey. If you're using fresh asparagus, use about 1 1/2 cups of chopped spears.
Recipe by Oxmoor House January 2005
The Complete Step-by-Step Low Carb Cookbook
233 calories; fat 3.5g; saturated fat 0.8g; protein 43.3g; carbohydrates 6.2g; fiber 1.7g; cholesterol 112mg; iron 2.7mg; sodium 286mg; calcium 36mg.