Lemon pepper and balsamic vinegar add big flavor to chicken, and they're ingredients that you can always keep on hand for a quick-fix recipe.

Recipe by Oxmoor House January 2005

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Recipe Summary

Yield:
4 servings (serving size: 1 chicken breast half and about 2 tablespoons sauce)
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Heat oil in a large nonstick skillet coated with cooking spray over medium-high heat. Sprinkle both sides of chicken breasts evenly with lemon pepper seasoning. Add chicken to pan, and cook 4 to 5 minutes on each side or until chicken is done. Transfer chicken to a serving platter, and keep warm.

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  • Add broth and vinegar to pan; cook, stirring constantly, 1 minute or until slightly thickened. Spoon sauce over chicken.

  • carbo rating: 2

Source

The Complete Step-by-Step Low Carb Cookbook

Nutrition Facts

209 calories; calories from fat%; fat 3.3g; saturated fat 0.7g; mono fatg; poly fatg; protein 39.5g; carbohydrates 2.5g; fiberg; cholesterol 99mg; iron 1.4mg; sodium 297mg; calcium 24mg.