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Try these veal chops with a side of couscous seasoned with roasted garlic and olive oil.

Carolyn Williams
Recipe by Oxmoor House October 2006

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Recipe Summary

prep:
5 mins
cook:
10 mins
additional:
8 hrs
total:
8 hrs 15 mins
Yield:
4 servings (serving size: 1 chop)
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Combine first 5 ingredients in a large zip-top plastic bag. Add veal; seal bag, and marinate in refrigerator at least 8 hours, turning bag occasionally.

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  • Prepare grill.

  • Remove veal from bag; discard marinade. Sprinkle veal with salt and pepper. Place veal on grill rack coated with cooking spray; cover and grill 5 to 6 minutes on each side or until desired degree of doneness.

  • Note: To broil instead of grill, place veal on a broiler pan coated with cooking spray. Broil in a preheated oven 5 to 6 minutes on each side or until desired degree of doneness.

Source

Oxmoor House Healthy Eating Collection

Nutrition Facts

147 calories; calories from fat 33%; fat 5.4g; saturated fat 1.3g; protein 22.2g; carbohydrates 1.4g; fiber 0.2g; cholesterol 87mg; iron 1mg; sodium 391mg; calcium 29mg.
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