Rating: 3 stars
1 Ratings
  • 5 star values: 0
  • 4 star values: 0
  • 3 star values: 1
  • 2 star values: 0
  • 1 star values: 0

Try these zesty tidbits in place of peanuts or pretzels at your next party. Or combine with bread, cheese, artichokes, and cold shrimp for an antipasto platter.

Recipe by Cooking Light June 2002

Gallery

Credit: Randy Mayor; Melanie J. Clarke

Recipe Summary test

Yield:
14 servings (serving size: 1/4 cup)
Advertisement

Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Combine all ingredients in a large zip-top plastic bag, and seal. Marinate in refrigerator 48 to 72 hours, turning bag occasionally. Strain the okra mixture through a sieve over a bowl, discarding marinade.

    Advertisement

Nutrition Facts

29 calories; calories from fat 65%; fat 2.1g; saturated fat 0.3g; mono fat 1.6g; poly fat 0.2g; protein 0.5g; carbohydrates 2.4g; fiber 0.8g; iron 0.2mg; sodium 105mg; calcium 20mg.
Advertisement