This simple lemon-herb mixture adds great flavor to the grilled chops.

Recipe by Oxmoor House July 2010

Gallery

Recipe Summary

Yield:
4 servings (serving size: 1 chop)
Advertisement

Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Prepare grill.

    Advertisement
  • Trim fat from chops. Combine rosemary and next 4 ingredients in a small bowl. Rub herb mixture on both sides of chops. Place chops on grill rack coated with cooking spray; cover and grill 8 to 10 minutes on each side or until desired degree of doneness.

  • carbo rating: 0

Source

The Complete Step-by-Step Low Carb Cookbook

Nutrition Facts

187 calories; calories from fat 0%; fat 8.5g; saturated fat 3g; mono fat 0g; poly fat 0g; protein 25.6g; carbohydrates 0.4g; fiber 0.2g; cholesterol 81mg; iron 1.9mg; sodium 218mg; calcium 24mg.
Advertisement
Advertisement