Lemon-Blueberry Dice

Directions

Instructions Checklist

• Step 1

  Combine sugar and water in a small saucepan; bring to a boil, stirring constantly. Boil 30 seconds, remove from heat, and let cool 5–10 minutes.

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• Step 2

  Mix lemon juice and yogurt in a large bowl; add sugar syrup, and stir until smooth. Add blueberries. Spoon into a 15-count ice-cube tray (silicone works best), and add pop sticks; freeze about 3 hours or until firm.

Nutrition Facts

Per Serving:

43 calories; fat 0g; saturated fat 0g; mono fat 0g; poly fat 0g; protein 1g; carbohydrates 11g; fiber 0g; cholesterol 0mg; iron 0mg; sodium 12mg; calcium 28mg.