Lemon-Blueberry Dice

1 Review
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Photo: Emily Brooke Sandor; Styling: Liesl Maggiore
Yield:
Makes 15 servings (serving size: 1 pop)
By Marge Perry
July 2008
RECIPE BY Health

Prep: 3 minutes; Cook: 5 minutes; Stand: 10 minutes; Freeze: 3 hours.

Ingredients

  • 1/2 cup sugar
  • 1/2 cup water
  • 1/4 cup fresh lemon juice
  • 2 (6-ounce) cartons lemon 60-calorie yogurt (such as Dannon Light & Fit)
  • 1 1/2 cups fresh blueberries, about 2 (4.4-ounce) containers

Nutritional Information

  • Calories 43
  • Fat 0.0g
  • Satfat 0.0g
  • Monofat 0.0g
  • Polyfat 0.0g
  • Protein 1g
  • Carbohydrate 11g
  • Fiber 0.0g
  • Cholesterol 0.0mg
  • Iron 0.0mg
  • Sodium 12mg
  • Calcium 28mg

How to Make It

Step 1

Combine sugar and water in a small saucepan; bring to a boil, stirring constantly. Boil 30 seconds, remove from heat, and let cool 5–10 minutes.

Step 2

Mix lemon juice and yogurt in a large bowl; add sugar syrup, and stir until smooth. Add blueberries. Spoon into a 15-count ice-cube tray (silicone works best), and add pop sticks; freeze about 3 hours or until firm.

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Ratings & Reviews

IzzyBizzy's Review

IzzyBizzy
November 03, 2014
these were quite tasty and easy to make and they looked exactly like the picture. I would definitely make again but I will use regular yogurt instead of light; did not like the artificial sweetener taste. A fun treat and I'm sure you could make other flavor combos.