Prep Time
20 Mins
Total Time
20 Mins
Make 8 servings (1 serving: 1/2 cup dip and 5 chips)

This hearty layered bean dip is always a big hit at parties, but is also high in fiber and low in fat.

How to Make It

Step 1

Mash avocado, lime juice, lime zest, and half of the salt and pepper in a bowl; set aside.

Step 2

Mash beans, Tabasco, and remaining salt and pepper in another bowl.

Step 3

Place black bean mixture on the bottom of a 4-cup crock or glass bowl. Layer avocado mash on top of beans, then sprinkle with 1/4 cup of the red onion. Top with salsa, then with sour cream. Top with chopped tomato, scallions, and remaining red onion.

Step 4

Serve dip with tortilla chips.

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Ratings & Reviews

rcjetskier's Review

September 09, 2013
I made a few changes, I made my own black beans and added New Mexico Hatch Chile to it when I mashed them. Also I used homemade salsa, took this to a tailgate and everyone loved it. It was so fresh and very flavorful. Also, I didn't add the Tabasco since I used chile in my beans and also my salsa has some really good heat. So it had some really good heat. I will definately make again!

ellies1205's Review

February 22, 2012
Black Bean and Cheddar Dip.....where's the Cheddar?????