- Calories 381
- Caloriesfromfat 33%
- Fat 14g
- Satfat 4.9g
- Monofat 5.5g
- Polyfat 1.2g
- Protein 48.3g
- Carbohydrate 13.7g
- Fiber 0.4g
- Cholesterol 150mg
- Iron 4.8mg
- Sodium 405mg
- Calcium 43mg
Lamb with Garam Masala Crumbs and Curried Mint Sauce
Becky Luigart-Stayner; Jan Gautro
Adding red curry powder to the mint sauce and seasoning the breadcrumbs with garam masala gives this dish an Indian flair.
How to Make It
Step 1
To prepare sauce, combine cornstarch and water in small bowl, stirring with a whisk to form a slurry. Bring vinegar and sugar to a simmer in small saucepan, stirring until sugar dissolves. Add slurry mixture; simmer 2 minutes or until slightly thickened, stirring constantly with a whisk. Remove from heat. Stir in mint and curry powder; steep 30 minutes. Strain and set aside.
Step 2
Preheat oven to 450°.
Step 3
To prepare lamb, place bread in a food processor, and pulse 10 times or until coarse crumbs measure 1 cup. Combine breadcrumbs, garam masala, 1/2 teaspoon salt, and 1/2 teaspoon pepper in a small bowl. Place lamb on a shallow baking sheet. Press breadcrumb mixture onto lamb. Bake at 450° for 15 minutes or until desired degree of doneness.
