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Credit: Oxmoor House

Recipe Summary

Yield:
6 servings (serving size: 1 1/3 cups)
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Coat a Dutch oven with cooking spray; place over medium-high heat until hot. Add lamb and onion; cook 5 minutes or until browned on all sides.

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  • Add flour and cook, stirring constantly, 1 minute. Stir in wine, and simmer 2 minutes. Add chicken broth; simmer, covered, 10 minutes or until lamb is tender. Add potato, carrots, radishes, and thyme; simmer, uncovered, 12 minutes or until potato is tender. Add peas, and simmer 5 minutes. Stir in parsley, salt, and pepper. Discard thyme sprigs before serving.

Source

Oxmoor House Healthy Eating Collection

Nutrition Facts

250 calories; fat 6.6g; saturated fat 2.3g; protein 28.5g; carbohydrates 18.1g; cholesterol 77mg; iron 3.3mg; sodium 677mg; calories from fat 24%; fiber 3g; calcium 36mg.
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