Serve with mashed sweet potatoes and steamed broccoli spears.

Alyson Haynes
Recipe by Cooking Light October 2008

Gallery

Beau Gustafson; Styling: Jan Gautro

Recipe Summary

Yield:
4 servings (serving size: 2 chops and about 1 tablespoon sauce)
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Preheat broiler.

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  • Sprinkle lamb with salt and pepper. Place lamb on a broiler pan coated with cooking spray; broil 4 minutes on each side or until desired degree of doneness. Keep warm.

  • Combine preserves, broth, juice, and garlic in a small microwave-safe bowl. Microwave at HIGH 20 seconds; stir in mint. Serve with lamb.

Nutrition Facts

213 calories; calories from fat 33%; fat 7.8g; saturated fat 2.8g; mono fat 3.1g; poly fat 0.7g; protein 27.3g; carbohydrates 6.2g; fiber 0.1g; cholesterol 86mg; iron 2.5mg; sodium 397mg; calcium 18mg.
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