- Calories 282
- Caloriesfromfat 27%
- Fat 8.4g
- Satfat 3g
- Monofat 3.6g
- Polyfat 0.6g
- Protein 21.5g
- Carbohydrate 28.4g
- Fiber 1.8g
- Cholesterol 54mg
- Iron 1.8mg
- Sodium 363mg
- Calcium 68mg
Lamb Chops with Herbed Yogurt over Couscous
Randy Mayor; Jan Gautro
Chopped mint, basil, and parsley brighten the yogurt sauce.
How to Make It
Step 1
Preheat broiler.
Step 2
Bring 1 cup of water to a boil in a medium saucepan; gradually stir in couscous. Remove from heat; cover and let stand 5 minutes. Fluff with a fork.
Step 3
While couscous stands, sprinkle lamb with salt and 1/8 teaspoon pepper. Place lamb on a broiler pan coated with cooking spray; broil 5 minutes on each side or until desired degree of doneness.
Step 4
While lamb cooks, combine 1/8 teaspoon pepper, yogurt, and remaining ingredients. Serve lamb over couscous with yogurt sauce.
