Rating: 4 stars
1 Ratings
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  • 4 star values: 1
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Although lamb gives this burger the most flavor, feel free to substitute lean ground beef or turkey.

Recipe by Oxmoor House January 2004

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Credit: Oxmoor House

Recipe Summary

prep:
17 mins
cook:
11 mins
additional:
1 hr
total:
1 hr 28 mins
Yield:
6 servings (serving size: 1 burger and 2 tablespoons raita)
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Prepare raita.

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  • Combine bulgur, tomato, and lemon juice in a small bowl.

  • Bring broth to a boil and pour over bulgur mixture. Let stand 30 minutes or until liquid is absorbed.

  • Preheat broiler.

  • Combine bulgur mixture, lamb, and next 6 ingredients in a medium bowl. Divide lamb mixture evenly into 6 (1/2-inchthick) patties. Place patties on a broiler pan coated with cooking spray; broil 4 to 5 minutes on each side or until desired degree of doneness.

  • Top bottom half of each bun with a lettuce leaf; add burgers. Spoon Feta- Cucumber Raita evenly over burgers; top with remaining half of bun.

Source

Oxmoor House Healthy Eating Collection

Nutrition Facts

391 calories; fat 14.4g; saturated fat 5.4g; protein 21.1g; carbohydrates 44.3g; cholesterol 53mg; iron 3.4mg; sodium 918mg; calories from fat 33%; fiber 5g; calcium 134mg.
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