Lamb Burgers with Feta-Mint Spread

Name: Lamb Burgers with Feta-Mint Spread
Yield: Serves 4 (serving size: 1 burger)
Ingredients: ½ cup finely chopped onion; ¼ cup chopped fresh flat-leaf parsley; 1 teaspoon minced garlic; 1 teaspoon grated lemon rind; ½ teaspoon kosher salt; ½ teaspoon black pepper; ⅛ teaspoon ground cumin; 8 ounces lean ground lamb; 8 ounces 90% lean ground sirloin; Cooking spray; 4 (1 1/2-ounce) whole-wheat hamburger buns; ¼ cup plain fat-free Greek yogurt; 2 tablespoons reduced-fat feta cheese, crumbled; 1 tablespoon finely chopped fresh mint; 1 teaspoon lemon juice; 1 cup baby arugula

3 Ratings
3 Reviews

We combine ground lamb with lean ground sirloin for a less fatty patty; you can also use all sirloin. Try our grilled asparagus spears in place of fries: They get deliciously charred in the pan.

By Mary Drennen

Recipe by Cooking Light April 2015

Gallery

Credit: Whitney Ott; Styling: Lindsey Lower

Recipe Summary test

Yield:

Serves 4 (serving size: 1 burger)

Nutrition Info

Directions

Step 1
Combine first 9 ingredients in a bowl, stirring just until combined. Divide the lamb mixture into 4 equal portions; shape each portion into a 1/2-inch-thick patty.

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Step 2
Heat a grill pan over medium-high heat. Coat pan with cooking spray. Add patties to pan; grill 4 minutes on each side or until desired degree of doneness. Remove patties from pan. Add buns to pan, cut sides down; grill 1 minute or until toasted.
Step 3
Combine yogurt, cheese, mint, and juice in a small bowl, stirring with a whisk. Place patties on bottom halves of buns; top evenly with feta mixture, arugula, and top halves of buns.

Chef's Notes

MyRecipes is working with Let's Move!, the Partnership for a Healthier America, and USDA's MyPlate to give anyone looking for healthier options access to a trove of recipes that will help them create healthy, tasty plates. For more information about creating a healthy plate, visit www.choosemyplate.gov.

Nutrition Facts

Per Serving:

341 calories; fat 15.1g; saturated fat 5.7g; mono fat 5.8g; poly fat 1.7g; protein 26g; carbohydrates 25g; fiber 4g; cholesterol 73mg; iron 3mg; sodium 529mg; calcium 101mg.

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mandofan

08/24/2016

Not bad, but not that great either. I found the burgers to be a bit dry, probably due to the addition of the 90% lean meat. The cumin and garlic were also completely lost. The spread was so thick that it exacerbated the dryness of the burger. It's not like I didn't finish it or tossed the leftovers, but I won't make it again. Cooking Light's Greek Feta Burgers are not only a far better take on these flavors but are actually one of my all-time favorite burger recipes, bar none.

LauraD318

04/25/2015

These were awesome. The patties are so flavorful. My husband I enjoyed the burgers with the sauce and arugula. My son ate his plain. Everyone was happy and I'll make these again for sure. I would definat ly make th se for a barbecue with company.

CAMichelle

03/16/2015

This is about as good as a lamb burger can get. Flavorful and easy, and doesn't need anything else in the way of condiments. Definitely will be making again!

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Lamb Burgers with Feta-Mint Spread

Gallery

Recipe Summary test

Ingredients

Directions

Chef's Notes

Nutrition Facts

Reviews (3)

All Reviews for Lamb Burgers with Feta-Mint Spread

Account

Lamb Burgers with Feta-Mint Spread

Gallery

Recipe Summary test

Ingredients

Directions

Chef's Notes

Nutrition Facts

Reviews (3)

All Reviews for Lamb Burgers with Feta-Mint Spread