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Recipe Summary

prep:
25 mins
chill:
8 hrs
total:
8 hrs 25 mins
Yield:
8 servings.
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Dissolve coffee granules in 1 tablespoon boiling water; let cool slightly. Combine coffee mixture, milk, and pudding mix, stirring well with a wire whisk. Cover and chill 5 minutes.

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  • Fold 1 1/2 cups whipped topping into pudding mixture. Place half of ladyfinger halves in bottom of an 11- x 7- x 1 1/2-inch baking dish. Spread half of pudding mixture over ladyfingers; drizzle with half of chocolate syrup. Repeat layers with remaining ladyfinger halves, pudding mixture, and chocolate syrup. Cover and chill at least 2 hours.

  • To serve, spoon evenly into 8 (6-ounce) parfait glasses. Top evenly with remaining 1/2 cup whipped topping. Garnish with espresso beans, if desired.

Chef's Notes

For a stronger coffee flavor, use 1 tablespoon of espresso powder instead of the instant coffee granules.

Source

Cooking Light Low-Fat, Low-Calorie Quick and Easy Cookbook

Nutrition Facts

217 calories; calories from fat 6%; fat 1.4g; saturated fat 0.5g; protein 4.6g; carbohydrates 45.6g; fiber 0.3g; cholesterol 39mg; sodium 292mg.
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