Rating: 3.5 stars
73 Ratings
  • 5 star values: 32
  • 4 star values: 12
  • 3 star values: 9
  • 2 star values: 15
  • 1 star values: 5

Cut calories and sodium by making this takeout favorite at home. This recipe delivers authentic flavor in less than 30 minutes.

Recipe by Cooking Light December 2010


Read the full recipe after the video.

Recipe Summary

27 mins
4 servings (serving size: 1 cup)


Ingredient Checklist


Instructions Checklist
  • Heat sesame oil in a large skillet over medium-high heat. Add onion to pan; sauté 3 minutes or until softened. Add garlic; sauté 30 seconds, stirring constantly. Add chicken; sauté 3 minutes or until chicken begins to brown.

  • Combine 3/4 cup water and the next 5 ingredients (through crushed red pepper), stirring with a whisk until sugar dissolves. Add water mixture to pan; bring to a boil. Add bell pepper and snow peas to pan; cook for 2 minutes or until vegetables are crisp-tender and sauce thickens. Sprinkle with nuts.

Nutrition Facts

275 calories; fat 13.8g; saturated fat 2.6g; mono fat 5.3g; poly fat 4.8g; protein 25.3g; carbohydrates 11.9g; fiber 2.2g; cholesterol 94mg; iron 2mg; sodium 502mg; calcium 41mg.