For the ultimate summer refresher, this icy dessert is creamy, fruity, and fluffy. Some (limited) research suggests that freezing probiotics for a short time may not actually kill them but rather render them dormant until eaten. You can use any flavor of kombucha you like to complement the lemony berry mixture.

Jamie Vespa
This Story Originally Appeared On cookinglight.com

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Credit: Greg DuPree

Recipe Summary

active:
15 mins
total:
1 hr 45 mins
Yield:
Serves 6 (serving size: 1 parfait)
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Pour kombucha into a 13- x 9-inch glass or ceramic baking dish; freeze 1 hour. Scrape with a fork and stir; return to freezer for 30 minutes. Once fully frozen, scrape and fluff with a fork.

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  • Toss berries, sugar, lemon zest, and lemon juice in a large bowl to combine. Let stand at room temperature 45 minutes, stirring occasionally.

  • Place 1/2 cup yogurt in each of 6 chilled parfait glasses. Top each serving with 1/2 cup berry mixture and 2/3 cup granita. Top with fresh basil or mint leaves, if desired. Serve immediately.

Nutrition Facts

186 calories; fat 7g; saturated fat 3g; protein 12g; carbohydrates 20g; fiber 4g; sugars 13g; added sugar 4g; sodium 49mg.
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