Kid-Approved Roasted Broccoli
Who said kids won't eat broccoli? I can get almost any kid to eat this dish. Roasting leaves it tasting its absolute best. Once you master the roasting technique, play around with flavor options. You can zest a lemon or grate Parmigiano-Reggiano cheese over the top after roasting, or mix in some currants at the end. Yum.
Recipe by Oxmoor House September 2012
Credit: Oxmoor House
MyRecipes is working with Let's Move!, the Partnership for a Healthier America, and USDA's MyPlate to give anyone looking for healthier options access to a trove of recipes that will help them create healthy, tasty plates. For more information about creating a healthy plate, visit www.choosemyplate.gov.
Cooking Light Real Family Food
43 calories; fat 1.5g; saturated fat 0.5g; mono fat 0.6g; poly fat 0.2g; protein 3g; carbohydrates 6.4g; fiber 2.5g; cholesterol 1mg; iron 0.8mg; sodium 110mg; calcium 65mg.