Recipe by Real Simple February 2008


Credit: Quentin Bacon

Recipe Summary test

Makes 8 servings


Ingredient Checklist


Instructions Checklist
  • Heat oven to 400° F. Place the pita chips and Parmesan in the bowl of a food processor. Pulse until coarsely ground. Transfer to a large bowl and stir in the parsley, if using. In a medium bowl, beat the egg with 1 teaspoon water. Dip the chicken in the egg, letting any excess drip off, then in the pita-chip mixture, pressing gently to help it adhere. Place the chicken pieces on a parchment-lined baking sheet. Bake until cooked through, 10 to 12 minutes. In a small bowl, combine the sour cream and scallions and serve with the chicken for dipping.


Nutrition Facts

285 calories; calories from fat 71%; fat 14g; saturated fat 4g; cholesterol 90mg; sodium 301mg; carbohydrates 17g; fiber 3g; sugars 4g; protein 21g.