Kasha with Leeks and Toasted Pecans
You can omit the cooked egg whites, and this dish still will taste delicious. If you prefer small-grain kasha, increase the water to 1/2 cup.
Recipe by Cooking Light January 2001
Credit: Randy Mayor; Jan Gautro
Recipe Summary test
326 calories; calories from fat 28%; fat 10.3g; saturated fat 1.2g; mono fat 6.1g; poly fat 2.1g; protein 12g; carbohydrates 50.1g; fiber 5.5g; iron 3.3mg; sodium 688mg; calcium 74mg.