Rating: 4 stars
3 Ratings
  • 1 star values: 0
  • 2 star values: 0
  • 3 star values: 1
  • 4 star values: 1
  • 5 star values: 1

Serve a delicious kale side dish recipe in just minutes. This side dish recipe preps quickly while your main course cooks.

Recipe by Health September 2004

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Leigh Beisch

Recipe Summary

prep:
4 mins
cook:
16 mins
total:
20 mins
Yield:
4 servings (serving size: 1 cup)
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Heat oil in a large Dutch oven over medium-high heat. Add onion; sauté 7 minutes or until golden. Add honey, salt, and pepper; cook 2 minutes.

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  • Add kale; cover, reduce heat to medium-low, and cook 6 minutes or just until kale is tender, stirring after 3 minutes.

Nutrition Facts

92 calories; fat 3g; saturated fat 0g; mono fat 2g; poly fat 0g; protein 3g; carbohydrates 16g; fiber 2g; cholesterol 0mg; iron 1mg; sodium 243mg; calcium 110mg.
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