Kale Salad with Grilled Artichokes
If you don't have a pressure cooker, simmer the artichoke mixture in a Dutch oven for 40 minutes or until tender.
Recipe by Cooking Light March 2014
Gallery
Credit:
Randy Mayor; Styling: Cindy Barr
Recipe Summary
Ingredients
Directions
Chef's Notes
MyRecipes is working with Let's Move!, the Partnership for a Healthier America, and USDA's MyPlate to give anyone looking for healthier options access to a trove of recipes that will help them create healthy, tasty plates. For more information about creating a healthy plate, visit www.choosemyplate.gov.
Source
Spago, Las Vegas, Nevada
Nutrition Facts
Per Serving:
315 calories; fat 16.9g; saturated fat 2g; mono fat 9g; poly fat 4.4g; protein 10.2g; carbohydrates 37.1g; fiber 11.6g; iron 4.6mg; sodium 360mg; calcium 217mg.