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Recipe Summary

prep:
7 mins
total:
7 mins
Yield:
8 servings (serving size: 2 tablespoons hummus and 2 pita wedges)
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Drain chickpeas; set aside 3 tablespoons liquid and 1 cup chickpeas. Reserve remaining chickpeas and liquid for another use.

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  • Place chickpeas, reserved liquid, and next 7 ingredients in a food processor; process 2 minutes or until very smooth. Serve immediately, or cover and chill at least 1 hour. Serve with pita wedges.

Source

Oxmoor House Healthy Eating Collection

Nutrition Facts

92 calories; fat 2g; saturated fat 0.3g; protein 3g; carbohydrates 15.7g; iron 1mg; sodium 272mg; calories from fat 19%; fiber 1.9g; calcium 28mg.
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