Kaftah Burgers

1 Review
ADD YOUR REVIEW
Yield
8 servings
June 2003
RECIPE BY Cooking Light

Ingredients

  • 1 cup finely chopped onion
  • 3/4 cup chopped fresh flat-leaf parsley
  • 1/2 cup dry breadcrumbs
  • 1/2 cup chopped fresh cilantro
  • 1 1/2 teaspoons ground cumin
  • 1 1/2 teaspoons ground coriander
  • 1 1/4 teaspoons salt
  • 1/2 teaspoon ground allspice
  • 1 1/4 pounds ground round
  • 3/4 pound lean ground lamb
  • 4 garlic cloves, minced
  • 2 large egg whites, lightly beaten
  • Cooking spray
  • 8 (2-ounce) onion sandwich buns
  • 8 teaspoons prepared mustard
  • 16 dill pickle slices
  • 8 curly leaf lettuce leaves
  • 8 (1/4-inch) slices tomato

Nutritional Information

  • Calories 432
  • Caloriesfromfat 37%
  • Fat 17.8g
  • Satfat 7.3g
  • Monofat 6.8g
  • Polyfat 2g
  • Protein 29.8g
  • Carbohydrate 37.3g
  • Fiber 2.6g
  • Cholesterol 79mg
  • Iron 4.8mg
  • Sodium 851mg
  • Calcium 119mg

How to Make It

Step 1

Prepare grill.

Step 2

Combine first 12 ingredients in a large bowl. Divide mixture evenly into 8 portions, shaping each into a 1/2-inch-thick patty.

Step 3

Place patties on a grill rack coated with cooking spray; grill 5 minutes on each side or until done. Place buns, cut sides down, on grill rack; grill 1 minute or until toasted. Spread 1 teaspoon mustard on each bun top. Place 1 patty on bottom half of each bun; top each serving with 2 pickle slices, 1 lettuce leaf, 1 tomato slice, and top half of bun.

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Ratings & Reviews

carolfitz's Review

carolfitz
March 20, 2009
Prepped seasoning blend to recipe. Though we like lamb, used all beef instead of combo because that's what we had on hand. Cooked four minutes on the George Foreman. Served with lettuce & tomato in pita bread with the yogurt sauce from CL's Gyros. Moist and flavorful.