- Calories 201
- Fat 5.8g
- Satfat 3.7g
- Monofat 1.5g
- Polyfat 0.2g
- Protein 2.8g
- Carbohydrate 36.8g
- Fiber 2.7g
- Cholesterol 15mg
- Iron 1.1mg
- Sodium 341mg
- Calcium 71mg
Kabocha Squash Puree
Photo: Ditte Isager
If you can't find kabocha, use two medium delicata or acorn squashes. Serve this rich, delicious puree alongside roast pork tenderloin or chicken.
How to Make It
Step 1
Preheat oven to 450°.
Step 2
Cut squash in half, and discard seeds. Place the squash halves, cut sides down, in a 13 x 9-inch glass or ceramic baking dish, and add 1/2 cup water to dish. Cover and bake at 450° for 40 minutes or until squash is tender. Remove the squash from pan, and let stand for 10 minutes. Remove pulp from skin, and discard skin. Combine squash pulp, 1/2 cup brown sugar, and the remaining ingredients in a food processor, and process until smooth.
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lcm073's Review
Deliciously sweet!
amyvozel's Review