Rating: 3 stars
5 Ratings
  • 1 star values: 0
  • 2 star values: 1
  • 3 star values: 2
  • 4 star values: 2
  • 5 star values: 0
Recipe by Cooking Light January 1997

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Recipe Summary

Yield:
9 servings
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Combine first 5 ingredients in a large bowl; make a well in center of mixture. Combine buttermilk and next 3 ingredients; stir in corn, green onions, jalapeño pepper, and garlic. Add to dry ingredients, stirring just until moistened.

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  • Spoon batter into a 9-inch square pan coated with cooking spray. Bake at 375° for 30 to 35 minutes or until done. Cool 5 minutes in pan on a wire rack.

Source

Cooking Light Light and Easy 1997

Nutrition Facts

182 calories; calories from fat 0%; fat 4.3g; saturated fat 0g; mono fat 0g; poly fat 0g; protein 5.8g; carbohydrates 30.5g; fiber 1.8g; cholesterol 25mg; iron 1.5mg; sodium 337mg; calcium 44mg.
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