Rating: 3 stars
1 Ratings
  • 5 star values: 0
  • 4 star values: 0
  • 3 star values: 1
  • 2 star values: 0
  • 1 star values: 0
Recipe by Cooking Light January 2000


Recipe Summary

6 servings (serving size: 4 quesadilla wedges and 1/2 cup salsa)


Ingredient Checklist


Instructions Checklist
  • To prepare salsa, combine first 8 ingredients in a bowl; cover and chill.

  • To prepare the quesadillas, place 1 tortilla in a medium nonstick skillet over medium heat, and top with 1/2 cup cheese. Sprinkle with 2 tablespoons onions; top with a tortilla. Cook 3 minutes, pressing down with a spatula until cheese melts. Turn carefully, and cook until thoroughly heated (about 1 minute). Repeat procedure with the remaining tortillas, cheese, and green onions. Cut each quesadilla into sixths; serve with pear salsa.

Nutrition Facts

375 calories; calories from fat 29%; fat 12g; saturated fat 7.2g; mono fat 3.4g; poly fat 0.5g; protein 14.1g; carbohydrates 54.6g; fiber 4.8g; cholesterol 30mg; iron 2.2mg; sodium 658mg; calcium 307mg.