Rating: 3 stars
1 Ratings
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  • 3 star values: 1
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Enjoy the tastes of Italy with a sub. If you’re calorie counting, this mouth-watering medley comes in at only 370 calories. Go ahead, treat yourself!

Recipe by Cooking Light November 2015


Credit: Jennifer Causey; Styling: Claire Spollen

Recipe Summary

Serves 4 (serving size: 1 sandwich)


Ingredient Checklist


Instructions Checklist
  • Preheat broiler to high. Combine shredded pot roast and sauce from Traditional Beef Pot Roast with Carrots; cover and microwave at HIGH 1 1/2 minutes. Heat olive oil in a skillet over medium heat. Add sliced bell peppers and onion; sauté 6 minutes. Halve French bread loaf lengthwise, cutting to but not through other side. Hollow out bread, leaving a 1/2-inch-thick shell. Stuff with beef, onion mixture, pepperoncini peppers, and provolone cheese. Cut into fourths; place on a baking sheet. Broil 1 1/2 minutes or until cheese melts.


Chef's Notes

MyRecipes is working with Let's Move!, the Partnership for a Healthier America, and USDA's MyPlate to give anyone looking for healthier options access to a trove of recipes that will help them create healthy, tasty plates. For more information about creating a healthy plate, visit www.choosemyplate.gov.

Nutrition Facts

370 calories; fat 10.2g; saturated fat 4.1g; mono fat 4.1g; poly fat 1g; protein 28g; carbohydrates 40g; fiber 3g; cholesterol 57mg; iron 4mg; sodium 650mg; calcium 156mg.