Italian-Style Asparagus

Directions

Instructions Checklist

• Step 1

  Snap off tough ends of asparagus spears. Remove scales from spears with a knife or vegetable peeler, if desired. Arrange asparagus in a steamer basket over boiling water. Cover and steam 4 minutes or until asparagus is crisp-tender.

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• Step 2

  Place asparagus in a shallow dish; add tomato and remaining ingredients, and toss gently. Serve immediately, or cover and chill thoroughly.

Nutrition Facts

Per Serving:

36 calories; calories from fat 10%; fat 0.4g; saturated fat 0.1g; mono fat 0g; poly fat 0g; protein 2.5g; carbohydrates 7.2g; fiber 1.4g; cholesterol 0mg; iron 0mg; sodium 174mg; calcium 0mg.