Italian Spice Blend

0 Reviews
ADD YOUR REVIEW
Yield
1 1/2 tablespoons
Graham Kerr
January 2005
RECIPE BY Cooking Light

Ingredients

  • 2 teaspoons dried oregano
  • 1 teaspoon dried basil
  • 1 teaspoon dried mint
  • 1 teaspoon dried rubbed sage
  • 1/2 teaspoon fennel seeds
  • 1/2 teaspoon dried rosemary

Nutritional Information

  • Calories 23
  • Caloriesfromfat 20%
  • Fat 0.5g
  • Satfat 0.1g
  • Monofat 0.1g
  • Polyfat 0.1g
  • Protein 1g
  • Carbohydrate 3.9g
  • Fiber 2.7g
  • Cholesterol 0.0mg
  • Iron 3.1mg
  • Sodium 4.9mg
  • Calcium 105mg

How to Make It

Place all ingredients in a clean spice or coffee grinder; process until finely ground. Store in an airtight container.

You May Like

Build-a-Meal

Find recipes with ingredients that you have on hand.

+ +

Read More

Ratings & Reviews

Eat Well. Lose Weight. Live Healthy.
Delicious and healthy recipes customized for you!
SIGN UP TODAY

Sign Up for our Newsletter

Join our newsletter for free recipes, healthy living inspiration, and special offers.
Sign up