Rating: 4.5 stars
2 Ratings
  • 1 star values: 0
  • 2 star values: 0
  • 3 star values: 0
  • 4 star values: 1
  • 5 star values: 1
Recipe by Oxmoor House January 1994

Gallery

Recipe Summary

Yield:
8 (1-cup) servings.
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Crumble sausage in a Dutch oven; add onion, carrot, celery, and garlic. Cook over medium-high heat 5 minutes or until sausage is browned and vegetables are tender, stirring frequently. Add 2 cans black beans, chicken broth, and next 7 ingredients.

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  • Place remaining 1 can black beans in a bowl; mash with a fork, and add to soup mixture. Bring to a boil; reduce heat, and simmer, uncovered, 30 minutes or until thickened. Ladle soup into individual bowls. Top each serving with 1 tablespoon sour cream. Garnish with fresh cilantro leaves, if desired.

Source

Light and Luscious

Nutrition Facts

223 calories; calories from fat 23%; fat 5.7g; saturated fat 1.8g; mono fat 0g; poly fat 0g; protein 14.5g; carbohydrates 29.9g; fiber 0g; cholesterol 19mg; iron 0mg; sodium 553mg; calcium 0mg.
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