Italian Eggplant

Prep: 10 minutes; Cook: 8 minutes. If frozen veggie sausage crumbles are available, use them; you'll need about 1 3/4 cups.

Recipe by Oxmoor House January 2003

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Yield:
4 servings (serving size: 1 eggplant slice, about 1 ounce sausage, and 3 tablespoons sauce)
Nutrition Info
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Ingredients

Directions

  • Preheat broiler.

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  • Partially thaw breakfast patties in microwave at HIGH 10 to 15 seconds; crumble into small pieces.

  • Remove stem end of eggplant; slice eggplant lengthwise into 4 (1/2-inch) slices. Arrange slices on a baking sheet coated with cooking spray. Lightly coat slices with spray, and broil 4 minutes. Turn slices, coat with cooking spray, and broil 2 minutes.

  • Sprinkle salt over eggplant; top evenly with crumbled breakfast patties, and broil 1 minute.

  • Combine pasta sauce, basil, and red pepper.

  • Spoon sauce over eggplant, and top with cheese. Broil 1 minute or until cheese melts.

Source

Cooking Light Superfast Suppers

Nutrition Facts

Per Serving:
219 calories; calories from fat 33%; fat 8g; saturated fat 3.4g; mono fat 2g; poly fat 1.6g; protein 19.3g; carbohydrates 19.5g; fiber 7.3g; cholesterol 17mg; iron 2.9mg; sodium 730mg; calcium 260mg.
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