Island Ambrosia

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Prep Time
5 Mins
Other Time
15 Mins
Yield
8 servings (serving size: 1/2 cup)
January 2005
RECIPE BY Oxmoor House

If you prefer not to use rum, just leave it out—the delicious flavors will still come through.

Ingredients

  • 1 1/2 cups hulled strawberries, chopped (about 12 large)
  • 1 (8-ounce) can pineapple tidbits in juice, drained
  • 1 large naval orange, peeled and chopped (about 3/4 cup)
  • 1/3 cup flaked sweetened coconut, toasted
  • 1 cubed peeled kiwifruit
  • 2 tablespoons dark rum

Nutritional Information

  • Calories 59
  • Fat 1.2g
  • Satfat 0.9g
  • Protein 0.7g
  • Carbohydrate 10.5g
  • Cholesterol 0mg
  • Iron 0.3mg
  • Sodium 8mg
  • Caloriesfromfat 17%
  • Fiber 1.6g
  • Calcium 20mg

How to Make It

Combine all ingredients in a medium bowl; toss gently. Let stand 15 minutes before serving.

Oxmoor House Healthy Eating Collection

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