Dress up your go-to chicken salad recipe by serving a perfectly spiced, Indian-inspired chicken salad instead.

Recipe by Health July 2010

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Jim Bathie

Recipe Summary

prep:
10 mins
cook:
5 mins
total:
15 mins
Yield:
1 serving
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Place potato in a microwave-safe dish. Spray potato with cooking spray, and sprinkle with salt and pepper. Add 2 tablespoons water; cover and microwave on HIGH 5 minutes or until tender.

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  • Combine lime juice, oil, honey, and ginger in a small bowl; stir well with a whisk.

  • Combine potato, lettuce, chicken, peanuts, mint, and cilantro in a large bowl. Add dressing; toss gently to coat.

Source

The CarbLovers Diet

Nutrition Facts

420 calories; fat 17g; saturated fat 2.5g; mono fat 7g; poly fat 6g; protein 27g; carbohydrates 44g; fiber 8g; cholesterol 50mg; sodium 360mg.
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