Hummus-Veggie Sandwich on Whole Grain

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Photo: Becky Luigart-Stayner; Styling: Lydia Degaris-Pursell
Prep Time:
15 Mins
Yield:
Makes 4 servings
Julia Rutland
July 2012
RECIPE BY Coastal Living

Hummus, veggies, and a hint of garlic and lemon are a sandwich lover's dream. Hummus-Veggie Sandwich on Whole Grain is hearty and satisfying, and a cool break during a day on the beach.

Ingredients

  • 8 slices whole grain bread
  • 3/4 cup hummus
  • 1 orange, yellow, or red bell pepper, sliced
  • 1/2 cup baby arugula
  • 4 radishes, thinly sliced
  • 1/3 cup clover, broccoli, or alfalfa sprouts
  • 1 tablespoon roasted garlic-flavored olive oil
  • 1 tablespoon fresh lemon juice
  • Salt and cracked pepper to taste

How to Make It

Spread bread slices evenly on 1 side with hummus. On 4 slices, layer bell pepper and arugula. On 4 remaining slices, layer radishes and sprouts. Stir together olive oil and lemon juice; drizzle over vegetables. Season with salt and pepper to taste. Combine sandwich halves.

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