Hummus-Veggie Sandwich on Whole Grain

0 Reviews
ADD YOUR REVIEW
Photo: Becky Luigart-Stayner; Styling: Lydia Degaris-Pursell
Prep Time
15 Mins
Yield
Makes 4 servings
Julia Rutland
July 2012
RECIPE BY Coastal Living

Hummus, veggies, and a hint of garlic and lemon are a sandwich lover's dream. Hummus-Veggie Sandwich on Whole Grain is hearty and satisfying, and a cool break during a day on the beach.

Ingredients

  • 8 slices whole grain bread
  • 3/4 cup hummus
  • 1 orange, yellow, or red bell pepper, sliced
  • 1/2 cup baby arugula
  • 4 radishes, thinly sliced
  • 1/3 cup clover, broccoli, or alfalfa sprouts
  • 1 tablespoon roasted garlic-flavored olive oil
  • 1 tablespoon fresh lemon juice
  • Salt and cracked pepper to taste

How to Make It

Spread bread slices evenly on 1 side with hummus. On 4 slices, layer bell pepper and arugula. On 4 remaining slices, layer radishes and sprouts. Stir together olive oil and lemon juice; drizzle over vegetables. Season with salt and pepper to taste. Combine sandwich halves.

You May Like

Build-a-Meal

Find recipes with ingredients that you have on hand.

+ +

Read More

Ratings & Reviews

Eat Well. Lose Weight. Live Healthy.
Delicious and healthy recipes customized for you!
SIGN UP TODAY

Sign Up for our Newsletter

Join our newsletter for free recipes, healthy living inspiration, and special offers.
Sign up