Hummus Spread

Directions

Instructions Checklist

• Step 1

  Drop garlic and parsley through food chute with food processor on, and process until minced. Add the remaining ingredients, and process until smooth.

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• Step 2

  Note: Serve the remaining hummus spread as a tasty snack with baked pita bread wedges.

Nutrition Facts

Per Serving:

112 calories; calories from fat 27%; fat 3.4g; saturated fat 0.4g; mono fat 0.1g; poly fat 1.5g; protein 5.5g; carbohydrates 11g; fiber 2.3g; iron 2mg; sodium 8mg; calcium 48mg.