Smoothies are the perfect bases for allowing kids to add their own personality and get creative. The yogurt gives it a dose of calcium. Be sure to use frozen fruit−it eliminates the need for ice.
Recipe by Oxmoor House September 2012
Credit: Oxmoor House
Cooking Light Real Family Food
208 calories; fat 1.2g; saturated fat 0.8g; protein 6g; carbohydrates 45.9g; fiber 4g; cholesterol 4mg; iron 1mg; sodium 33mg; calcium 67mg.