Hot-Pink Smoothies

Name: Hot-Pink Smoothies
Total time: 5 min
Yield: Serves 2 (serving size: 1 1/4 cups)
Ingredients: 1 cup frozen unsweetened raspberries; 1 cup frozen unsweetened strawberries; 1 cup orange juice; ½ cup plain 2% reduced-fat Greek yogurt; 2 tablespoons agave syrup

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Smoothies are the perfect bases for allowing kids to add their own personality and get creative. The yogurt gives it a dose of calcium. Be sure to use frozen fruit−it eliminates the need for ice.

By Amanda Haas

Recipe by Oxmoor House September 2012

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Credit: Oxmoor House

Recipe Summary

total:

5 mins

hands-on:

5 mins

Yield:

Serves 2 (serving size: 1 1/4 cups)

Nutrition Info

Ingredients

1 cup frozen unsweetened raspberries
1 cup frozen unsweetened strawberries
1 cup orange juice
½ cup plain 2% reduced-fat Greek yogurt
2 tablespoons agave syrup

Directions

Step 1
Place all ingredients in a blender; process until smooth.

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Step 2
Kids Can Help: To get your kids excited about fruit, let them pick which types to put in these smoothies.

Source

Cooking Light Real Family Food

Nutrition Facts

Per Serving:

208 calories; fat 1.2g; saturated fat 0.8g; protein 6g; carbohydrates 45.9g; fiber 4g; cholesterol 4mg; iron 1mg; sodium 33mg; calcium 67mg.

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Hot-Pink Smoothies

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Recipe Summary

Ingredients

Directions

Source

Nutrition Facts

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All Reviews for Hot-Pink Smoothies

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Hot-Pink Smoothies

Gallery

Recipe Summary

Ingredients

Directions

Source

Nutrition Facts

Reviews

All Reviews for Hot-Pink Smoothies