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Recipe Summary

Yield:
4 servings (serving size: 1 chicken breast half)
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Prepare grill.

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  • Combine first 5 ingredients in a large bowl. Rub chicken with spice mixture. Place chicken on grill rack coated with cooking spray; grill 5 minutes on each side or until done.

Nutrition Facts

133 calories; calories from fat 11%; fat 1.6g; saturated fat 0.4g; mono fat 0.4g; poly fat 0.4g; protein 26.3g; carbohydrates 1.5g; fiber 0.1g; cholesterol 66mg; iron 1mg; sodium 367mg; calcium 17mg.
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