Honeydew melon, naturally low in calories, is a good source of vitamin C and potassium. A touch of sea salt boosts the melon's flavor.

Recipe by Oxmoor House


Oxmoor House

Recipe Summary

Serves 4


Ingredient Checklist


Instructions Checklist
  • Place first 4 ingredients in a blender; process until smooth. Remove center piece of blender lid; secure blender lid on blender. With blender on, drop melon cubes, 1 to 2 at a time, through lid. Process until smooth.

  • Fill 4 glasses with ice. Pour 3/4 cup honeydew mixture over ice in each glass; add 1/3 cup club soda to each glass. Garnish with lime slices, if desired.


Cooking Light Chill

Nutrition Facts

89 calories; calories from fat%; fat 0.1g; saturated fatg; mono fatg; poly fat 0.1g; protein 0.5g; carbohydrates 22.8g; fiber 0.7g; cholesterolmg; iron 0.2mg; sodium 107mg; calcium 11mg.