Rating: 4 stars
32 Ratings
  • 5 star values: 13
  • 4 star values: 13
  • 3 star values: 5
  • 2 star values: 0
  • 1 star values: 1

Add a spicy-sweet kick to your traditional pork chop recipe by simmering pork chops in a honey, Dijon mustard, ground ginger, cinnamon, and clove glaze. Serve with mashed potatoes to soak-up the extra sauce.

Recipe by Cooking Light January 2002

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Read the full recipe after the video.

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Yield:
4 servings (serving size: 1 pork chop and 1 tablespoon glaze)
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Ingredients

Ingredient Checklist

Directions

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  • Combine first 5 ingredients in a bowl.

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  • Heat a large nonstick skillet coated with cooking spray over medium-high heat. Sprinkle pork with salt and pepper; cook 2 minutes on each side or until browned. Reduce heat to medium-low; add honey mixture. Cook 10 minutes or until done, turning pork once.

Nutrition Facts

321 calories; calories from fat 34%; fat 12.1g; saturated fat 4.1g; mono fat 5.5g; poly fat 0.9g; protein 34g; carbohydrates 18.7g; fiber 0.3g; cholesterol 92mg; iron 1.3mg; sodium 557mg; calcium 50mg.
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