You can find pomegranate molasses in Middle Eastern and specialty stores. Serve warm or at room temperature.

David Bonom
Recipe by Cooking Light December 2004

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Becky Luigart-Stayner; Cindy Barr

Recipe Summary

Yield:
8 servings (serving size: 2 thighs)
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Combine first 9 ingredients in a large bowl; marinate in refrigerator 2 hours, stirring occasionally.

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  • Preheat oven to 425°.

  • Remove chicken from bowl, reserving marinade. Combine cornstarch and water in a small bowl. Place the reserved marinade in a small saucepan; bring to a boil. Stir in cornstarch mixture, and cook for 3 minutes or until thickened, stirring frequently. Remove from heat. Place chicken on a broiler pan coated with cooking spray; sprinkle with salt and pepper. Bake at 425° for 30 minutes or until chicken is done, basting with reserved marinade every 10 minutes.

Nutrition Facts

378 calories; calories from fat 31%; fat 13.1g; saturated fat 3.7g; mono fat 5g; poly fat 3g; protein 31.7g; carbohydrates 33.8g; fiber 0.3g; cholesterol 114mg; iron 2.6mg; sodium 416mg; calcium 36mg.