Rating: 4 stars
3 Ratings
  • 5 star values: 1
  • 4 star values: 1
  • 3 star values: 1
  • 2 star values: 0
  • 1 star values: 0

Serve this simple, creamy dish as a side to chicken or pork.

Recipe by Cooking Light October 1997

Gallery

Credit: HOWARD L. PUCKETT

Recipe Summary test

Yield:
4 servings (serving size: 3/4 cup)
Advertisement

Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Melt margarine in a large saucepan over medium heat. Add onion and sweet potatoes; sauté 5 minutes. Add mustard and remaining ingredients; bring to a boil. Cover, reduce heat, and simmer 20 minutes or until sweet potatoes are very tender.

    Advertisement
  • Place sweet potato mixture in a food processor; process until smooth.

Nutrition Facts

198 calories; calories from fat 18%; fat 4g; saturated fat 0.7g; mono fat 1.3g; poly fat 1.1g; protein 3.1g; carbohydrates 38.3g; fiber 4.3g; iron 1.2mg; sodium 187mg; calcium 34mg.
Advertisement