Rating: 4 stars
5 Ratings
  • 5 star values: 3
  • 4 star values: 0
  • 3 star values: 1
  • 2 star values: 0
  • 1 star values: 1

Brush heart-healthy salmon with a mixture of honey and Dijon mustard for a quick and easy grilled fish dinner.

Recipe by Cooking Light July 1999

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Yield:
4 servings
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Ingredients

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Directions

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  • Prepare grill or broiler.

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  • Combine first 6 ingredients in a small bowl. Brush honey mixture over skinless side of fish. Place fish on a grill rack or broiler pan coated with cooking spray, and cook 6 minutes on each side or until fish flakes easily when tested with a fork. Garnish with thyme sprigs, if desired.

Nutrition Facts

334 calories; calories from fat 39%; fat 14.4g; saturated fat 2.5g; mono fat 6.8g; poly fat 3.1g; protein 35.1g; carbohydrates 14.4g; fiber 0.1g; cholesterol 111mg; iron 0.9mg; sodium 490mg; calcium 15mg.
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