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Recipe Summary

Yield:
6 servings.
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Combine first 6 ingredients in a saucepan. Bring to a boil, stirring frequently; reduce heat, and simmer 2 minutes. Remove from heat, and set aside.

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  • Coat grill rack with cooking spray; place on grill over medium-hot coals (350° to 400°). Place chicken on rack; grill, covered, 5 minutes, turning frequently. Brush chicken with catsup mixture. Grill an additional 12 minutes or until done, turning and basting frequently with remaining catsup mixture. Transfer to a large serving platter.

Source

Light and Luscious

Nutrition Facts

190 calories; calories from fat 15%; fat 3.1g; saturated fat 0.9g; mono fat 0g; poly fat 0g; protein 26.5g; carbohydrates 11.2g; fiber 0g; cholesterol 72mg; iron 0mg; sodium 92mg; calcium 0mg.
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