10 servings (serving size: 1/2 cup)

A combination of fat-free and full-fat ingredients lightens this spoonbread's caloric load while maintaining its traditional richness.

How to Make It

Step 1

Preheat oven to 350°.

Step 2

Heat a large nonstick skillet over medium-high heat. Coat pan with cooking spray. Add onion and garlic to pan; sauté 5 minutes or until golden. Set aside.

Step 3

Place hominy in a food processor; process 1 minute or until finely ground.

Step 4

Combine cheeses in a large bowl; beat with a mixer at medium speed until smooth. Add milk, egg substitute, and eggs; beat well. Add hominy, sugar, hot sauce, salt, and pepper; stir well. Stir in onion mixture. Pour mixture into a 13 x 9–inch baking dish coated with cooking spray. Bake at 350° for 1 hour or until set.

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