6 servings (serving size: 1 slice)

How to Make It

Step 1

Preheat oven to 350°.

Step 2

Combine 1/2 cup ketchup, oats, and next 6 ingredients (oats through egg whites) in a large bowl. Add meat; stir just until blended. Shape meat mixture into an 8 x 4-inch loaf on a broiler pan coated with cooking spray. Brush 1/4 cup ketchup over meat loaf. Bake at 350° for 1 hour and 10 minutes. Let stand 10 minutes before slicing.

Ratings & Reviews

Vicuska's Review

September 22, 2013
This meatloaf was too sweet for my taste with the added sugar. My husband asked if I put jam into the loaf. Also, it baked much longer than per recipe.. I would add garlic, more pepper, perhaps some chili, omit the sugar and reduce the ketchup a bit.

Jenni408's Review

June 25, 2012
I LOVE this recipe! I can get both my picky eaters to eat this (I disguise it as a cheese burger) It always comes out perfect and pairs up with mashed potatos and just about any vegetable!

swilborg's Review

November 12, 2011
This has been my go to recipe for many years.... everyone in my family just loves it!

NanetteJG's Review

July 20, 2011
I have made over 20 different meatloafs, and this is our favorite. My husband, asks me why I even bother trying to make different ones, since this is his favorite, but I tell him, ya just never know, we might find one we like better, but so far we haven't.

LaurelEJones's Review

February 25, 2011
Excellent! The whole family loves this recipe and I have been making it since it was first published :)

SaraBusse's Review

September 15, 2010
I've been making this meatloaf for years, tweaking it a bit here and there. My favorite rendition is not so healthy, but I use an equal parts mix of veal, pork and venison or elk. Outside of that, I typically use breadcrumbs and a splash of Worstechire and exchange the br. sugar for agave.

ktportland's Review

May 07, 2010
This was really good. Gave this 3 stars only because it's more of an everyday meal versus for guests. The only thing I did differently was grate the onion with a box grater. I think that helps retain more moisture. Will def make again!

Marsha28's Review

February 10, 2010
Best meatloaf hands down... EVER!

NutsinNormal's Review

October 11, 2009
Good meatloaf, not so different from the recipe I usually use. I made according to the recipe, only substituting Penzy's Chicago Steak seasoning for salt and pepper. My only objection was that the loaf was a little bit mealy in texture. It did, however, hold together well when slicing, which can be a problem with meatloaf. Served for Sunday dinner with baked potato, glazed carrots and fried green tomatoes. Everybody was happy!

mamita's Review

September 30, 2009
Great Recipe! Tastes just like traditional meatloaf. I substituted cilantro for the parsley (because that's what I had) and used old fashioned Quaker oats (not quick cook). It turned out great and was very easy. My husband went back for seconds! I served it with mashed potatoes and green beans. Will make frequently!