Recipe by Oxmoor House January 2004

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Recipe Summary test

prep:
7 mins
cook:
10 mins
marinate:
2 hrs
total:
2 hrs 17 mins
Yield:
4 servings (serving size: 1 skewer)
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Combine first 4 ingredients in a heavy-duty zip-top plastic bag; shake. Add chicken, and shake well to coat; marinate in refrigerator 2 hours, turning occasionally. Remove chicken, reserving marinade.

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  • Prepare grill.

  • Cut plums into quarters. Thread chicken and plum pieces alternately onto 4 (12- inch) metal skewers.

  • Place skewers on grill rack coated with cooking spray. Brush skewers with half of reserved marinade. Grill 5 minutes; turn and baste with remaining marinade. Grill up to 5 minutes or until chicken is no longer pink in the center.

Source

Oxmoor House Healthy Eating Collection

Nutrition Facts

227 calories; fat 2.9g; saturated fat 0.6g; protein 27.7g; carbohydrates 21.4g; cholesterol 67mg; iron 1.2mg; sodium 591mg; calories from fat 12%; fiber 1.7g; calcium 24mg.
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