Hoisin-Glazed Chicken Breasts

2 Reviews
ADD YOUR REVIEW
Yield
4 servings (serving size: 1 breast half and 1 lime wedge)
March 2005
RECIPE BY Cooking Light

Adding the remaining glaze on the chicken after broiling intensifies the flavor. Be sure to use a clean spoon or brush when adding the final amount of hoisin mixture. You don't want it to come in contact with any utensils that touched raw chicken.

Ingredients

  • 1/4 cup hoisin sauce
  • 1 tablespoon fresh lime juice
  • 1 tablespoon low-sodium soy sauce
  • 2 teaspoons bottled minced garlic
  • 2 teaspoons dark sesame oil
  • 3/4 teaspoon bottled minced fresh ginger
  • Cooking spray
  • 4 (6-ounce) skinless, boneless chicken breast halves
  • 4 lime wedges

Nutritional Information

  • Calories 249
  • Caloriesfromfat 18%
  • Fat 4.9g
  • Satfat 1g
  • Monofat 1.6g
  • Polyfat 1.7g
  • Protein 40.2g
  • Carbohydrate 8.4g
  • Fiber 0.5g
  • Cholesterol 99mg
  • Iron 1.4mg
  • Sodium 520mg
  • Calcium 26mg

How to Make It

Step 1

Preheat broiler.

Step 2

Combine first 6 ingredients. Remove 2 tablespoons of hoisin mixture, and reserve to brush on cooked chicken. Line a shallow roasting pan with foil; coat foil with cooking spray. Place the chicken on prepared pan. Brush 2 tablespoons of hoisin mixture evenly over chicken; broil 5 minutes. Turn chicken over; brush with 2 tablespoons of hoisin mixture. Broil 5 minutes or until chicken is done. Spoon reserved 2 tablespoons of hoisin mixture over cooked chicken. Serve with lime wedges.

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Ratings & Reviews

JIMMIC's Review

stacylynn
April 25, 2010
This had very little flavor. We changed the cooking method to grilling. I served this with CL's Barley and Mushroom Casserole which was also a major disappointment. Very unsual that we hit a dud, and we got two in one night.

stacylynn's Review

JIMMIC
October 12, 2009
This is a great weeknight dinner--a little different than the usual baked chicken & super quick. I did use bone-in skinless thighs & broiled them a few minutes more, but the glaze was very tasty. Served with brown rice & sugar snaps.