- Calories 246
- Caloriesfromfat 22%
- Fat 6g
- Satfat 1g
- Monofat 1.5g
- Polyfat 2.7g
- Protein 28.7g
- Carbohydrate 17.3g
- Fiber 4.6g
- Cholesterol 66mg
- Iron 1.2mg
- Sodium 324mg
- Calcium 21mg
Hoisin Chicken and Broccoli Stir-Fry
How to Make It
Heat vegetable oil in a large nonstick skillet coated with cooking spray over medium-high heat. Combine broth and the next 7 ingredients (broth through sesame oil). Add chicken to pan, and sauté 2 minutes. Add broccoli, and sauté 5 minutes. Add chestnuts, and sauté 2 minutes. Add broth mixture, and cook 1 1/2 minutes or until sauce is slightly thick, stirring constantly.
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mikegallo's Review
I've made this recipe for awhile now and I'm gonna stop. For all the different ingredients, it just has no distinctive flavor.
maddiegirl444's Review
I made this recipe as directed (with the exception of the garlic and ginger - I used fresh) and it was not that good. I think this was due to the preparation. If I try it again I will add the sesame oil to the vegetable oil when sauteeing the chicken and also throw the garlic and ginger in there instead of adding it to the broth mixture. I think this would give the whole dish more flavor.
fairydragonstar's Review
I prepared the recipe as directed however I added red bell pepper and onion to increase the vegetables. I thought the flavor was fine DH loved it and he is not a big fan of broccoli
Elaniah's Review